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Photo credit: Ivan Oboleninov by Daniel Fink, MD, Chair, The Quiet Coalition In a recently-published editorial, Mathias Basner, one of the world’s leading experts on the effects of noise on sleep, discusses how noise disrupting sleep leads to long-term health...
Sleep may be good for your salary, a recent study concludes. Dr. Daniel Fink asks if people who earn more can afford to live in quieter neighborhoods conducive to good sleep.
Noise or tinnitus causing sleep loss? The New York Times writes about apps that help people desperate for sleep deal with the noise or tinnitus that’s keeping them awake.
Technology may improve your sleep but there are better ways to get a good night’s sleep. Don’t buy the gadget du jour, you only need a good pillow & quiet.