What you can do to preserve your hearing in your 40s

Photo credit: Andrea Piacquadio from Pexels

by Daniel Fink, MD, Chair, The Quiet Coalition

The Channel News Asia lifestyle site provides sound advice on what people in mid-life can do to preserve their hearing.

There’s nothing really new, but the article highlights the fact that hearing loss may first become apparent in mid-life, and that protecting one’s ears from loud noise can help preserve good hearing.

And whatever age you are, there is one simple rule to remember: if it sounds too loud, it is too loud.  Leave the space or protect your hearing.

 

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