How much time should you spend in nature each week? According to UK researchers the answer is two hours. why? No one is quite sure, but Dr. Daniel Fink thinks the absence of loud sound could be a clue.
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Quiet
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Quiet Parks International
Dr. Arline Bronzaft writes about the Quiet Parks International initiative, a project founded by Gordon Hempton, author of “One Square Inch of Silence.” Click to learn how you can join.
On being silent in a noisy world
Gal Beckerman in “The Case for Covering Your Ears,” writes about the importance of being silent and of hearing silence in a noisy world.
Silent airports on the rise?
Silent airports on the rise? Dr. Daniel Fink hopes so. Travel is stressful enough, he writes, and the few quieter airports he’s been in have made the wait more pleasant.
The sound of winter
The sound of winter is starkly different in rural Maine than Manhattan. Jennifer Finney Boylan reflects on the difference and her appreciation of the sound of nothing at all.
For the love of sound, a whole city must keep quiet
An ambitious recording project in Cremona, Italy requires quiet in the streets surrounding an auditorium where the town’s famous violins will be recorded. And everyone in town joins in.
The sound of silence
In her piece on white noise, Penelope Green, NY Times, writes about using a sound machine to mask nighttime noise for better sleep. It may help, but nothing is better than actual quiet for a good night’s rest.
Embracing stillness
Watch this short interview of Steve Orfield, who runs an anechoic chamber, one of the quietest places on earth, as he discusses the importance of stillness.
The sound of silence
Robert Twigger, poet, writer, and explorer, writes about how he rejuvenates himself when he is feeling crushed by noise.