5 ways to protect against hearing loss

Photo credit: Nelson Sosa licensed under CC BY-NC-ND 2.0

by Daniel Fink, MD, Chair, The Quiet Coalition

As we have discussed, hearing loss is not an inevitable part of normal aging but largely represents noise-induced hearing loss.

This article from The Covington News discusses five ways to protect your hearing. The article is sensible, though I’m not sure a baseline audiogram is necessary, and cotton ear swabs aren’t recommended but aren’t a problem unless one pokes the eardrum.

The other three suggestions are spot on: turn down the volume, use hearing protection, and avoid loud noise.

Because if it sounds loud, it is too loud, and your hearing is at risk.


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